How Massage Helps Improving Blood Circulation
Massage therapy can lead to better blood circulation as it is part of the chain reaction that occurs in the body as a result…
Migraine is more than ‘just a headache.’ Anyone who has ever suffered from the misery of a migraine will tell you that they can be anything from unsettling and uncomfortable…
What can Massage do for YOU?
Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so…
Stress is something that most people experience from time to time, and it’s a normal part of life.
A small amount of stress is usually nothing to worry about; in…
Our bodies are designed to deal with stress and some types of stress can even be positive, like excitement about a new job or a wedding. But chronic stress associated…
People everywhere, especially women, seem to feel guilty about taking time out to look after themselves.
It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ –…
Magnesium is the hottest new ingredient in massages nowadays. It is widely talked about because of its importance. Magnesium is necessary for over 600 enzymatic processes in our bodies. Which…
You may have wondered why your massage therapist often recommends that you take an Epsom salt bath when you get home. To put an end to all your questions and…
Essential oils can make a positive impact on your health and well-being as long as you use them in a safe way.
what are essential oils?
Essential oils are basically plant…
Magnesium is a vital nutrient that keeps your body functioning on fleek.
It helps regulate muscle and nerve function; create and support protein, DNA, and bone health; and maintain healthy blood…
It's not just the massage therapist's job to make sure that you have a fantastic experience every time you show up for a massage session; there are things you can…
have you lost your why, your mojo, your passion?
Too much of even a good thing can become predictable and boring over time. doTERRA Passion Inspiring Blend of spice and herb…